What’s Your Fitness Program? (Poll Results)
The votes are in, and well, it looks like most of us (over half in fact) enjoy the less strenuous workouts like walking, yoga and pilates.
I’ve been reading a lot of information lately that claims these workouts are really better for us anyways. They are less stressful on the joints and provide us with long, lean muscles and flexibility. Jennifer Aniston says she does yoga several times a week and who doesn’t want to look like her?
For your reference, here are the SharpMom results:
- Walking: 33.3%
- Yoga/Pilates: 28.6%
- Jogging/Running: 19%
- Cardio Classes: 4.8%
- Healthy Eating: 4.8%
- Weight Lifting: 0%
And, there were also 9.5% of you that don’t have a work out program.
Thanks for your votes and watch out for a new poll later this week.
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About SharpMom
Hi, I'm Katie. I’ve been successfully working at home and homeschooling my kids for the past 14 years, so I figured it’s time to get out there and start sharing what I’ve learned along the way. I'm glad you're here to join in the fun!
