Catch Dr. Oz on Oprah
If you hear that Dr. Oz is going to be on Oprah, trust me, it’s worth watching. He gives amazing advice and tips on living a healthy lifestyle, eating right and even how to look younger! Plus, he gives some pretty graphical details on what’s happening inside your body if you are not eating right. I find it very motivational (and scary)!
Check out his Hall of Fame and Hall of Shame foods on Oprah.com. He’s also part of Oprah’s new XM Satellite Radio Oprah & Friends broadcasts.
In case you are going to the grocery store today, be sure to pick up some of these Hall of Fame foods:
- Olive oil
- Garlic
- Tomatoes
- Spinach
- Nuts
- Pomegranate
Share your healthy eating tips with us!
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